Variable | NL | NLP | NLEE | NLM | ANOVA | Contrast 1 | Contrast 2 | Contrast 3 |
---|---|---|---|---|---|---|---|---|
P | P | P | P | |||||
Time in bed (min) | 513.8 ± 18.6 | 507.3 ± 23.0 | 507.9 ± 29.7 | 508.8 ± 26.5 | 0.934 | 0.598 | 0.893 | 0.936 |
Total sleep time (min) | 369.0 ± 35.0 | 367.6 ± 33.3 | 385.8 ± 38.9 | 401.2 ± 35.8 | 0.137 | 0.302 | 0.043 | 0.342 |
Sleep efficiency index | 0.72 ± 0.08 | 0.72 ± 0.07 | 0.76 ± 0.08 | 0.79 ± 0.11 | 0.186 | 0.273 | 0.077 | 0.396 |
REM (%) | 16.0 ± 4.2 | 15.0± 7.6 | 18.4 ± 3.7 | 20.9 ± 3.0 | 0.050 | 0.285 | 0.011 | 0.258 |
N1 (%) | 20.3 ± 8.6 | 21.1 ± 8.7 | 20.4 ± 3.2 | 19.2 ± 4.0 | 0.928 | 0.973 | 0.509 | 0.681 |
N2 (%) | 46.8 ± 7.3 | 47.4 ± 7.6 | 46.3 ± 3.0 | 42.6 ± 3.5 | 0.262 | 0.850 | 0.073 | 0.161 |
N3 (%) | 15.0 ± 3.9 | 16.5 ± 4.5 | 14.9 ± 3.1 | 17.3 ± 3.6 | 0.425 | 0.991 | 0.654 | 0.175 |
Sleep onset latency (min) | 71.4 ± 25.6 | 61.3 ± 20.6 | 46.6 ± 21.6 | 33.7 ± 10.5 | 0.001 | 0.010 | 0.004 | 0.163 |
REM latency (min) | 154.4 ± 46.9 | 158.2 ± 39.2 | 158.0 ± 37.4 | 149.5 ± 37.8 | 0.959 | 0.844 | 0.634 | 0.644 |
No. of awakenings | 15.1 ± 3.3 | 13.0 ± 3.1 | 10.5 ± 3.2 | 6.5 ± 1.8 | 0.000 | 0.001 | 0.000 | 0.004 |
Sleep arousals index | 9.8 ± 3.0 | 8.2 ± 2.6 | 5.5 ± 2.1 | 4.5 ± 1.4 | 0.000 | 0.000 | 0.001 | 0.392 |