Variable | Baseline | NL | NLEE | ANOVA P | Contrast P |
---|---|---|---|---|---|
Time in bed (min) | 539.7 ± 1.7 | 536.0 ± 15.9 | 536.0 ± 13.7 | 0.48 | ---- |
Total sleep time (min) | 456.0 ± 39.9 | 454.7 ± 41.8 | 475.1 ± 33.4 | 0.20 | 0.06 |
Sleep efficiency Index | 0.8 ± 0.1 | 0.8 ± 0.1 | 0.9 ± 0.0 | 0.12 | 0.09 |
REM% | 10.9 ± 5.9 | 9.3 ± 4.3 | 12.9 ± 4.3 | 0.03 | 0.005 |
S1% | 21.8 ± 10.4 | 23.4 ± 11.9 | 22.5 ± 9.7 | 0.80 | 0.67 |
S2% | 43.9 ± 10.2 | 45.6 ± 10.3 | 43.5 ± 6.9 | 0.57 | 0.20 |
S3% | 14.0 ± 6.8 | 11.6 ± 6.5 | 13.9 ± 5.6 | 0.30 | 0.11 |
Sleep onset latency (min) | 22.3 ± 13.1 | 23.4 ± 16.6 | 15.4 ± 16.4 | 0.46 | 0.055 |
REM latency (min) | 121.8 ± 47.0 | 146.9 ± 56.2 | 105.7 ± 47.0 | 0.02 | 0.013 |
Arousals index | 13.0 ± 4.7 | 15.1 ± 6.2 | 12.2 ± 6.5 | 0.03 | 0.04 |